• Modular programmes offering an individualised progressive pathway
• Single topic specialisation for a study intensity and in-depth presentation
• Exclusive learning environment supporting study and attention to the student
• Traditional transmission between teacher and student to optimise absorption
• Relevance to the individual’s situation through dialogue facilitating interaction
• Studying practice and texts with a personal rather than teacher training priority

The Viniyoga of Yoga Practice –
Yoga or Chant Practice Techniques and Theory Study

The five links below will take you to a page where you can explore each of these five topics of Āsana, Mudrā, Prāṇāyāma, Dhyānam and Chanting. Each topic offers a range of in-depth Modular Workshops for your personal practice, study interest and development, or if relevant, professional skills.

Empower your Body Customising Āsana
– Art of Āsana Study Module One – 10 Hours
– Art of Application of Āsana – Modules Two to Eight – 10 Hours Each
– Āsana Modules Two to Eight may be taken in any order

Empower your Energy Customising Mudrā
– Art of Mudrā Study Module One – 10 Hours
– Art of Mudrā Study Module Two – 10 Hours

Empower your Breath Customising Prāṇāyāma
– Art of Prāṇāyāma Study Module One – 10 Hours
– Art of Prāṇāyāma Study Modules Two to Three – 10 Hours Each

– Empower your Mind Customising Dhyāna
– Art of Dhyānam Study  Module One – 10 Hours
– Art of Dhyānam Study Module Two – 10 Hours

– Free your Voice as a Way to Experience the Source of Vibration
– Art of Application of Sound & Chanting – Modules One 10 Hours
– Art of Yoga Chanting Chanting Study Modules Two to Three – 10 Hours Each
– Art of Veda Chanting Study Modules Two to Three – 10 Hours Each

The study of each of these five primary Yoga Practice topics begins with a Live Small Group or Online 121 Module One as a starting point for the student. From there a further range of follow-on Modules are available. Together they allow a uniquely comprehensive intensive exploration of all facets of Yoga Practice Techniques and Yoga Practice Theory.

The Viniyoga of Textual Study –
Associated Yoga and Lifestyle Texts Study

The six links below will each take you to a page where you can explore each of the Yoga textual Studies that complement the Yoga Practice Techniques and Yoga Theory Study Modular Workshops.

Clear your Flow Exploring Awareness within Mind and Emotions
– Art of Sūtra Psychology Study Module One – 10 Hours
– Art of Sūtra Psychology Study Modules Two to Five – 10 Hours Each

See the World through Spirit whilst Living within the Field of Nature
– Art of Sāṃkhya Philosophy Study Module One – 10 Hours
– Art of Sāṃkhya Philosophy Study Modules Two to Three – 10 Hours Each

Search your Heart in the Quest for Relationship with the Beyond
– Art of Gītā Scripture Study Module One – 10 Hours
– Art of Gītā Scripture – Modules Two to Four – 10 Hours Each

Feel your Self as Essence within the Being of the Ultimate Reality
– Art of Upaniṣat Mysticism Study Module One
– Art of Upaniṣat Mysticism Study Modules Two to Three – 10 Hours Each

Vitalize your Energy Understanding Nāḍī Prāṇa Agni Cakra Bhūta
– Art of Haṭha Energetics Study Module One – 10 Hours
– Art of Haṭha Energetics Study Modules Two to Three – 10 Hours Each

Know your Patterns within the Ebb and Flow of Seasons, Food and Lifestyle
– Art of Āyurveda Lifestyle Study Module One – 10 Hours
– Art of Āyurveda Lifestyle Study Module Two – 10 Hours

Study of each of these six primary Associated Yoga Texts topics begins with a Live Small Group or Online 121 Module One as a starting point for the student. From there a further range of follow-on Modules are available. Together they allow a uniquely comprehensive intensive exploration of all facets of textual and lifestyle teachings around Yoga.

All the Live Small Group Workshops are two-day meetings limited to a maximum of five students. However, they are also a specialised learning intensive, so rather than needing to choose which topic to offer, plus fixing and advertising diary dates in advance, each Workshop will be arranged once I have received a minimum of three applications from interested students.

This may sound unusual, but I feel these teachings are best reflected either within the privacy of individual meetings or the intimacy around a small group of students gathering to learn together within a common framework.

Plus this is the process that Śrī T Krishnamacharya favoured when teaching from his home to his adult students. Namely offering each student an individualised studentship through private Yoga lessons and where an appropriate addition, small study groups.

This also reflects the process I undertook with TKV Desikachar at his home in Chennai from 1979-2002 with predominantly private lessons supported by some short-term small group meetings around a single topic.

If you are interested then please do feel free to contact me. From there I can advise you on the current state of the waiting lists, advise you on when the next Workshops may be anticipated and talk over any questions you may have. For example, you may wish to put your name down for several different Modules and I can keep you updated.

Or you may prefer meanwhile to engage in one of the Online 121 eStudy Modular topics, whilst waiting to join a Live Small Group Workshop Module on another topic. This is an option that many students have found complementary and convenient within our modern lifestyle demands.

All the Workshop Modules will offer over 10 hours over 2 days
with Saturdays from 10.30-6.00 and Sundays from 9.00-2.00.

The 2023 Workshop fee will be £240 for the two days.
The 2024 Workshop fee will be £245 for the two days.
The 2025 Workshop fee will be £250 for the two days.

The full fee is payable at the time of booking and includes a pre-prepared student workbook, all tuition, vegetarian lunches on both days and all refreshments plus supper on the evening of the first day. Accommodation is not included in the teaching and catering fees.

To book please get in touch with Paul directly. Payment can be made by bank transfer. Please ask for bank details. Confirmation of your payment and place will be provided. All fees are non-returnable and non-transferable. In the case of the course not running, an acceptable alternative or a full refund will be offered.

All the weekends are based in the Cotswolds with a country setting and retreat atmosphere.

Do note that the fees will include all refreshments and lunch and, if staying overnight, evening supper to help with costs. Thus, if you have arranged to stay overnight locally there is no need to incur any further costs, apart from your accommodation, until you leave.

A free half-hour is offered in the spirit of engaging and attending to your questions and offering, as an experienced guide, what I can from my long studies with my teacher. These one-off meetings are free of any future obligation and are merely a means to yatter around Yoga for me to understand your questions better in order to respond more clearly.

If you are interested then please do contact me and from there we can set up a meeting to chat about options or discuss your needs and requirements regarding 121 online eLearning. Follow this link for further information on Free Personal Online Meetings or to arrange an online meeting please use the contact page or email me.