Welcome to Yoga Studies – There are Four Avenues that represent my Yoga Journey over 50 years


Paul’s Programmes – Personal and Professional Yoga Study Workshops & Courses

One to One Live and Online Individual Yoga or Chanting Personal Practice, or Yoga Textual Study Options.
Modular Small Group Workshops & Courses on Yoga Practice Techniques & Theory or Associated Texts.
Professional Study Options to train as a One to One Yoga Teaching or Therapeutic Healthcare Practitioner.

kali yantra

Paul’s Journal – Yoga Views & Blogs from the Approach of Krishnamacharya & Desikachar

An indexed and searchable stream of posts on all aspects of Yoga Practice and Associated Yoga Texts. These are offered from personal notes or resources from my studies with Desikachar around Krishnamacharya. These insights and commentaries are complemented by quotes, blogs and articles primarily from Paul’s Studies.


Yoga Sūtra and Associated Texts Freenotes – Online Translations & Commentaries

A word-by-word translation of the Yoga Sūtra with commentaries from Krishnamacharya and Desikachar, supported by a cross-linked searchable Romanised Saṃskṛta index. This resource is now adding other texts, the Sāṃkhya Kārikā, the Bhagavad Gītā, the Gītārtha Saṃgraha, the Haṭha Pradīpikā and the Yoga Rahasya.

Finding a Yoga Teacher – Pointers to Resourcing a Personal 121 Yoga Practitioner

The aim of this resource is not to display a register of ‘qualified’ practitioners, rather it’s guidance with pointers for those seeking a personal Yoga Teacher. It also includes UK & Overseas resources as a local contact point for anyone interested in taking 121 lessons from a Practitioner rooted in Yoga teachings from TKV Desikachar.