Phrases such as
“Yoga, Breath and Meditation” or
“Yoga prepares the Body for Meditation”,
both overplay Āsana by calling it Yoga and
devalue Yoga by not calling it Meditation.
What has it come to these days when the
word Yoga mainly means physical activity
the word Meditation doesn’t mean Yoga?
Link to Series: 108 Yoga Teaching Path Pointers
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