108 Yoga Practice Pointers – 130 – Bṛṃhaṇa Kriyā as a lifestyle support aims to…

Bṛṃhaṇa Kriyā as a
lifestyle support aims
to nourish Candra.
Laṅghana Kriyā as a
lifestyle support aims
to stimulate Sūrya.

Link to Series: 108 Yoga Practice Pointers

Glossary of Āsana and Mudrā Practice Techniques
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated & Sitting Categories

Glossary of Prāṇāyāma & Bandha Practice Techniques
– Grouped into Primary, Secondary & Ancillary Techniques


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