“Fasting is the best medicine,
for as the Taittirīyra Upaniṣad says,
food will nourish you or consume you.
But there is fasting and fasting.
There is no better Tapas
than a well regulated diet.”
– From interviews with T Krishnamacharya by Sarah Dars,
published in Viniyoga Review no 24, December 1989
– Krishnamacharya Interview Quotes
Discover more from Centre for Yoga Studies
Subscribe to get the latest posts sent to your email.