108 Postural Practice Pointers – 84 – Observing and noting the breath in Āsana…

Posted on by Paul Harvey

Observing and noting the breath
in Āsana is akin to observing and
noting the pulse, in terms of its
strength, stamina and vitality.

Link to Series: 108 Postural Practice Pointers

Āsana and Mudrā Glossary
– Grouped into Standing, Kneeling,
Lying, Inverted, Backbend, Seated & Sitting

Discover more from Centre for Yoga Studies

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.