“Ekatra refers to the choice
of one thing and going into
that over a period of time.
So, only one direction
regularly in the practice of
Dhāraṇā, Dhyānā and Samādhi.”
– TKV Desikachar on Yoga Sūtra Chapter Three verse 4
– TKV Desikachar Yoga Sūtra Study Quotes Collected and Collated
– T Krishnamacharya Yoga Sūtra Study Quotes Collected and Collated
Discover more from Centre for Yoga Studies
Subscribe to get the latest posts sent to your email.