108 Yoga Practice Pointers – 114 – Haṭha Yoga seeks to stimulate Sūrya…

Posted on by Paul Harvey

Haṭha Yoga seeks
to stimulate Sūrya
for a quality of action
and to nourish Candra
for a quality of attention.

Link to Series: 108 Yoga Practice Pointers

Āsana and Mudrā Practice Techniques Glossary
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated & Sitting

Prāṇāyāma & Bandha Practice Techniques Glossary
– Grouped into Primary, Secondary & Ancillary Techniques

Discover more from Centre for Yoga Studies

Subscribe to get the latest posts sent to your email.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.