One must be present in the action…

Criteria for the quality of Āsana

1. One must be present in the action.
2. Even with the eyes closed one must recognise the Āsana.
3. One should not suffer and want to be away from the Āsana.
4. It is the breath which defines the quality of the Āsana.
TKV Desikachar Switzerland 1978

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