108 Yoga Planning Pointers – 65 – Thus, there are always changes or Pariṇāma…

The Adaptation of the Āsana Practice

4. Thus, there are always changes, or Pariṇāma,
in the outcome of the interactions between our
physical processes and breathing processes, and
our mental patterns within our emotional flows.
However, we can also tend towards becoming
either over-adaptable or under-adaptable, in trying
to absorb, or overcome, these changes in ourselves.

Link to Series: 108 Yoga Planning Pointers

Āsana Mudrā & Prāṇāyāma
– Collected Viniyoga of Practice Planning Principles

Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning and Practice Theory Questions

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