The Adaptation of the Āsana Practice

3. There is also the impact of fluctuations in
the body’s physical and breathing processes,
on our mental patterns and emotional flows.
Along with the opposite, namely the impact of
our mental patterns and emotional flows on
the body’s physical and breathing processes.

Link to Series: 108 Yoga Planning Pointers

Āsana Mudrā & Prāṇāyāma
– Collected Viniyoga of Practice Planning Principles

Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning and Practice Theory Questions