The Adaptation of the Āsana Practice

1. The question that arises here is how
to relate the idea of adapting the
practice to the peaks and troughs
of the body, mind and emotions?

Link to Series: 108 Yoga Planning Pointers

Āsana Mudrā & Prāṇāyāma
– Collected Viniyoga of Practice Planning Principles

Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning and Practice Theory Questions