Āsana is offered as a means not an end…

Āsana is offered as a means not an end.
This is important because in current use,
there is no difference between Yoga and Āsana.
People say doing Yoga when in fact doing Āsana.
Yet they don’t say I am doing Yoga when
they are doing Prāṇāyāma or Meditation.”
– TKV Desikachar 1991

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