108 Postural Practice Pointers – 58 – In Āsana one should not always count the breath length…

In Āsana one should not
always count the breath length,
otherwise one loses mindfulness.

Link to Series: 108 Postural Practice Pointers

Āsana and Mudrā Glossary
– Grouped into Standing, Kneeling,
Lying, Inverted, Backbend, Seated & Sitting

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.