The element of compromise in the body
1. Working with safety factors brings
in another factor to consider.
This is the element of compromise in the body.
This is often something you don’t see.
For example, an involuntary movement
of the head in Sarvāṅgāsana.
Link to Series: 108 Yoga Planning Pointers
Āsana Mudrā & Prāṇāyāma
– Collected Viniyoga of Practice Planning Principles
Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning and Practice Theory Questions