The element of compromise in the body
6. We can either respect our limits and
accommodate them, or else overwork
them and risk creating a need to rectify.
This is where the idea of using the same
Āsana practice all the time has limitations.
Link to Series: 108 Yoga Planning Pointers
Āsana Mudrā & Prāṇāyāma
– Collected Viniyoga of Practice Planning Principles
Āsana Mudrā & Prāṇāyāma
– Collected Practice Planning and Practice Theory Questions
