108 Postural Practice Pointers – 45 – Our relationship with Āsana Practice can be too…

Our relationship with
Food can be too much,
too little, or wrong.
The same could also be
said for Āsana Practice.

Link to Series: 108 Postural Practice Pointers

Āsana and Mudrā Glossary
– Grouped into Standing, Kneeling,
Lying, Inverted, Backbend, Seated & Sitting

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