108 Yoga Practice Pointers – 105 – In Āsana the breath is a mirror for the body… Posted on December 12, 2022 by Paul Harvey In Āsana the breath is a mirror for the body. In Prāṇāyāma the breath is a mirror for the mind. Link to Series: 108 Yoga Practice Pointers Āsana and Mudrā Practice Techniques Glossary – Grouped into Standing, Kneeling, Lying, Inverted, Backbend, Seated & Sitting Prāṇāyāma & Bandha Practice Techniques Glossary – Grouped into Primary, Secondary & Ancillary Techniques Share this:TweetWhatsAppEmailPrint Related