108 Postural Practice Pointers – 41 – The Length of the Breath sets the speed of Movement…

The Length of the Breath
sets the Speed for the
Movement of the Body.
Rather than the Movement
of  the Body setting
the Speed for the
Length for the Breath.

Link to Series: 108 Postural Practice Pointers

Āsana and Mudrā Glossary
– Grouped into Standing, Kneeling,
Lying, Inverted, Backbend, Seated & Sitting

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