108 Yoga Study Path Pointers – 35 – Better not to confuse Bodywork with Āsana…
Posted on by Paul Harvey
Better not to confuse:
– Bodywork with Āsana.
– Energywork with Mudrā.
– Breathwork with Prāṇāyāma.
– Mindwork with Dhyānam.
– Voicework with Mantra.
– Soulwork with Puruṣa.
