108 Yoga Teaching Path Pointers – 47 – A suggested strategy is to focus primarily on the length of the breath…

A suggested strategy is to
focus primarily on the length
of the breath when working in
group class situations with Āsana.

Whereas, a suggested strategy is to
focus primarily on the subtlety of
the breath when working in group
class situations with Prāṇāyāma.

Link to Series: 108 Yoga Teaching Path Pointers

Āsana & Mudrā Practice Techniques Glossary
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated and Sitting

Prāṇāyāma & Bandha Practice Techniques Glossary
– Grouped into Primary, Secondary
and Ancillary Techniques

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