108 Prāṇāyāma Practice Pointers – 28 – Ujjāyī is a form of Ajapā Mantra…

Bhāvana on Ujjāyī as a Dhāraṇā Deśa

Ujjāyī is a form of Ajapā Mantra.”

Link to Series: 108 Prāṇāyāma Practice Pointers

Glossary of Āsana and Mudrā Practice Techniques
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated & Sitting Categories

Glossary of Prāṇāyāma & Bandha Practice Techniques
– Grouped into Primary, Secondary & Ancillary Techniques

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