“Yoga is a mystery.
It does not mean the same thing to each and every one.
In spite of the vast field it covers curing
chronic ailments, extra-sensory perception, etc,
hardly anyone is able to define it in simple terms.
Where is then the hope of experiencing its true significance?
What about the risks of inappropriate use of Yoga methods and practices?
Why are so many people all over the world taking the word
and the substance of Yoga so lightly, so ridiculously?
Like everything, Yoga must be presented intelligently.
It should be spoken of carefully and offered according to
the aspiration, requirements and culture of the individual.
This should be done in stages.
Systematic application of Yoga, be it
concerned with physical exercises, deep breathing,
relaxation, meditation, lifestyle, food, studies,
is the need of the day.
This I believe – is what the word Viniyoga represents.”
– TKV Desikachar