General Guidelines for Setting Practice Aims and Learning Outcomes:

6. If being practised regularly, consider
the impact of the accumulative effect
of Āsana and Pratikriyāsana, in any
one practice, and especially over time
on any aims and intended outcomes.
Observations here can be helped by
keeping the practice concise, consistent
and coherent in intention and execution.

The Viniyoga of Planning Principles Guidelines – Collected & Collated