108 Yoga Practice Pointers – 97 – In Āsana the emphasis is more…

In Āsana the emphasis is
more on BodyBreathMind.
In Prāṇāyāma the emphasis is
more on BreathMindBody.
In Dhyānam the emphasis is
more on MindBreathBody.

Link to Series: 108 Yoga Practice Pointers

Āsana and Mudrā Practice Techniques Glossary
– Grouped into Standing, Kneeling, Lying,
Inverted, Backbend, Seated & Sitting

Prāṇāyāma & Bandha Practice Techniques Glossary
– Grouped into Primary, Secondary & Ancillary Techniques

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