General Guidelines for Choosing Āsana:
8. There is also a restrictive
fight-flight-freeze response
which, in no time, can change
the physiology of the body.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
8. There is also a restrictive
fight-flight-freeze response
which, in no time, can change
the physiology of the body.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
