Only a minority seeks Yoga as a preventive measure to prevent illness…

Preventive health is a self-discipline and only a minority
seeks Yoga as a preventive measure to prevent illness.
Most people seem to seek Yoga only for therapy.

But it must be remembered that the essence of Yoga is discipline.
Essentially it is the discipline of the body,
it is the discipline of the mind and
it is also the discipline of the spirit.
But prevention does not interest people
even though it is of obvious importance.

People get interested only when they are in trouble.
So we now need to develop strategies
using the salient principles of Yoga practice,
so that it can be adapted to people with specific problems.”

YOGA: SURGERY SANS INSTRUMENTS
– Interview with TKV Desikachar from ‘The Hindu’ 1998

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