108 Yoga Planning Pointers – 13 – Most of the Āsana are not close to the postures of the body…

General Guidelines for Choosing Āsana:


2. Most of the Āsana are not close
to the postures of the body we use
in our daily life and its activities.

The Viniyoga of Planning Principles Guidelines – Collected & Collated

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.