General Guidelines for Choosing Āsana:
2. Most of the Āsana are not close
to the postures of the body we use
in our daily life and its activities.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
2. Most of the Āsana are not close
to the postures of the body we use
in our daily life and its activities.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
