General Guidelines for Practice Planning:
10. Stick to the conventions of technique unless there is a reason to change them.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
10. Stick to the conventions of technique unless there is a reason to change them.
The Viniyoga of Planning Principles Guidelines – Collected & Collated
Posts on the conventions of technique?
https://yogastudies.org/2020/12/a-fundamental-facet-in-the-principles-of-asana-mudra-and-praṇayama-practice/