Prāṇāyāma Pointer 16 – The experience within the Kumbhaka
Learning how to hold the breath
can lead one to the experience
of being held by the breath.
Link to Series: 108 Prāṇāyāma Practice Pointers
Learning how to hold the breath
can lead one to the experience
of being held by the breath.
Link to Series: 108 Prāṇāyāma Practice Pointers
