108 Prāṇāyāma Practice Pointers – 17 – Learning how to hold the breath… Posted on March 22, 2022March 22, 2022 by Paul Harvey Prāṇāyāma Pointer 16 – The experience within the Kumbhaka Learning how to hold the breath can lead one to the experience of being held by the breath. Link to Series: 108 Prāṇāyāma Practice Pointers Share this:TweetWhatsAppEmailPrint Related