Prāṇāyāma Pointer 14 – Relationship between Ratio & Technique
When choosing techniques for control, whether
it’s Lips, Tongue, Throat, Nostril or Nostrils,
there needs to be a relationship between the
ratio you use and the technique you choose.
When choosing techniques for control, whether
it’s Lips, Tongue, Throat, Nostril or Nostrils,
there needs to be a relationship between the
ratio you use and the technique you choose.