108 Prāṇāyāma Practice Pointers – 14 – When choosing techniques for control, whether…

Prāṇāyāma Pointer 14 – Relationship between Ratio & Technique

When choosing techniques for control, whether
it’s Lips, Tongue, Throat, Nostril or Nostrils,
there needs to be a relationship between the
ratio you use and the technique you choose.

Link to Posts Series: 108 Prāṇāyāma Practice Pointers

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