108 Yoga Practice Pointers – 95 – In the beginning, the breath in Āsana……

In the beginning, the breath in Āsana
sets the direction for our Prāṇāyāma practice.
As we develop this, the breath in Prāṇāyāma
sets the direction for our Āsana practice.

Link to Series: 108 Yoga Practice Pointers

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