108 Mudrā Practice Pointers – 16 – Jālandhara Bandha needs to be re-applied… Posted on January 17, 2022 by Paul Harvey Jālandhara Bandha needs to be re-applied every time during the Bāhya Kumbhaka, prior to the Pūraka re-inforcing the lock. Link to Series: 108 Mudrā Practice Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Skype (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Telegram (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Related
