108 Yoga Practice Pointers – 92 – Guidelines for exploring the Breath in Āsana Mudrā and Prāṇāyāma Posted on January 31, 2022March 7, 2022 by Paul Harvey Explore how the Breath can: Challenge Standing Āsana. Support Lying Āsana. Develop Inverted Āsana. Stimulate Prone Backbend Āsana. Refine Sitting Āsana. Channel Sitting Mudrā. Transcend Seated Prāṇāyāma. Link to Series: 108 Yoga Practice Pointers Share this:TweetWhatsAppEmailPrint Related
