Postural Practice Pointer 30 – Bhāvana on the transition from Standing Āsana to Lying Āsana
In terms of the transition within
a Vinyāsa Krama from standing
Āsana to lying Āsana and beyond.
Choose not to lie down for Śavāsana
until you feel you don’t need to lie down.
Link to Series: 108 Postural Practice Pointers
