108 Yoga Practice Pointers – 83 – The role of Sādhana such as Mudrā, Mantra and Nyāsa…

The role of Sādhana such
as MudrāMantra and Nyāsa,
are to take one beyond Duḥkha,
rather than take one out of Vikṣepa.

Link to Series: 108 Yoga Practice Pointers

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