108 Sūtra Study Pointers – 120 – When working with the Breath in Āsana its perhaps less appealing initially…

When working with the Breath in Āsana,
it’s perhaps less appealing initially,
but ultimately more attractive, satisfactory
and effective, to integrate a Bhāvana on
the Samāpatti of Śaithilya and Ananta,
within a developmental Prāṇāyāma Sādhana,
focused towards the Siddhi of Dīrgha or Length,
supported by its counterpoint, Sūkṣma or Subtlety.
– Paul Harvey on Yoga Sūtra Chapter Two verse 50

Paul’s Yoga Mālā – A Thread of Pearls from Patañjali’s Yoga Sūtra

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