The art of Viniyoga is being concerned with what
happens during the movements between the Āsana
rather than just the movements during the Āsana.
Link to Series: 108 Yoga Practice Pointers
The art of Viniyoga is being concerned with what
happens during the movements between the Āsana
rather than just the movements during the Āsana.
Link to Series: 108 Yoga Practice Pointers
