Collected Āsana Practice Planning Questions – as of November 2021…

– Collected Āsana Practice Planning Questions

I am collating a number of individual practice planning questions posted previously around Āsana as an illustration of the principles of Vinyāsa Krama.

They are presented here collectively to invite attention to the wide-ranging possibilities that existed in the teachings of TKV Desikachar in the field of working with a variety of Āsana, in terms of exploring this particular aspect of Yoga practice, through emphasising either breadth or depth.

Each question is posted as a single sheet, downloadable as a PDF. They can also be viewed on a single webpage collated alongside other aspects of Haṭha Yoga practice and practice theory, such as MudrāBandha or Prāṇāyāma, via the quick links below.

1. Āsana Practice Planning Questions
2. Āsana and Mudrā Practice Planning Questions
3. Āsana Mudrā and/or Prāṇāyāma Practice Planning Questions
4. Āsana Mudrā and Prāṇāyāma Practice Theory Questions

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