108 Mudrā Practice Pointers – 10 – Which Āsana support the principle of Mūla Bandha?

Which Āsana support the
principle of Mūla Bandha?
To stop the Mūla dropping,
as in Paścimatāna drawing
the Mūla towards Maṇipūra.

Link to Series: 108 Mudrā Practice Pointers

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