108 Postural Practice Pointers – 30 – The starting point for the Āsana is the breath…

Postural Practice Pointer 30 – The Starting point for the Āsana

The starting point for the Āsana is the breath.
The finishing point for the Āsana is the breath.
The journey between the two is via the breath.

Link to Series: 108 Postural Practice Pointers

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