Prāṇāyāma Pointer 11 – Bhāvana for Mental Counting
To help facilitate the characteristics
inherent within a particular ratio,
the mental counting needs to be
stronger than the mental mood.
Link to Series: 108 Prāṇāyāma Practice Pointers
To help facilitate the characteristics
inherent within a particular ratio,
the mental counting needs to be
stronger than the mental mood.
Link to Series: 108 Prāṇāyāma Practice Pointers
