108 Prāṇāyāma Practice Pointers – 11 – To help facilitate the characteristics  inherent within a particular ratio…


Prāṇāyāma Pointer 11 – Bhāvana for Mental Counting

To help facilitate the characteristics
inherent within a particular ratio,
the mental counting needs to be
stronger than the mental mood.

Link to Series: 108 Prāṇāyāma Practice Pointers

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