108 Sūtra Study Pointers – 76 – To hold the Citta for connective moments is Dhāraṇā……

dharana

To hold the Citta for connective moments is Dhāraṇā.
To be held by the Citta for connective moments is Dhyānam.
– Paul Harvey on Yoga Sūtra Chapter Three verses 1-2

Link to Series: 108 Sutra Study Pointers

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