108 Sūtra Study Pointers – 76 – To hold the Citta for connective moments is Dhāraṇā……

Posted on by Paul Harvey

dharana

To hold the Citta for connective moments is Dhāraṇā.
To be held by the Citta for connective moments is Dhyānam.
– Paul Harvey on Yoga Sūtra Chapter Three verses 1-2

Link to Series: 108 Sutra Study Pointers

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