108 Sūtra Study Pointers 73 – Upekṣā – Cultivating a feeling of holding a distance……

Cultivating a feeling of holding a distance from
the self-deprecation that can so often accompany
our attempts to improve the quality of our inner life
and old responses to inner tensions and memories.
– Reflection on Yoga Sūtra Chapter One verse 33

Link to Series: 108 Sutra Study Pointers

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