Mano Bandha is Dhāraṇā…… Posted on October 28, 2019August 20, 2020 by Paul Harvey “Just as Mūla Bandha, Uḍḍīyāna Bandha, Jālandhara Bandha and Jivha Bandha are very important for Prāṇāyāma, Mano Bandha is very important for Dhyānam. Mano Bandha is Dhāraṇā.” – T Krishnamacharya commentary on Yoga Sūtra Chapter Three verse 1 Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Reddit (Opens in new window)Click to share on Skype (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related
