108 Sūtra Study Pointers – 62 – Dhāraṇā is the process of ‘holding onto’ the object…… Posted on October 15, 2019 by Paul Harvey Dhāraṇā is the process of ‘holding onto’ the object. Dhyānā is the process of ‘linking with’ the object. Samādhi is the process of ‘integration into’ the object. Reflections on Yoga Sūtra Chapter 3 verses 1-3 Link to Series: 108 Sutra Study Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to email this to a friend (Opens in new window)Click to print (Opens in new window) Related
