108 Sūtra Study Pointers – 62 – Dhāraṇā is the process of ‘holding onto’ the object……

Dhāraṇā is the process of ‘holding onto’ the object.
Dhyānā is the process of ‘linking with’ the object.
Samādhi is the process of ‘integration into’ the object.
Reflections on Yoga Sūtra Chapter 3 verses 1-3

Link to Series: 108 Sutra Study Pointers

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