“In meditation,
one must make the transition
from the gross, that which has form
and which can be seen by the mind,
to the subtle, the formless.”
– TKV Desikachar Madras December 19th 1988
“In meditation,
one must make the transition
from the gross, that which has form
and which can be seen by the mind,
to the subtle, the formless.”
– TKV Desikachar Madras December 19th 1988
Namaste.
How to practice pratyahara ?
https://yogastudies.org/sanskrit/pratyahara/