108 Postural Practice Pointers – 22 – The slower the breath the longer the movement…..

Postural Practice Pointer 22 – The Slower the Breath

The slower the breath,
the longer the movement.
The longer the movement,
the stronger the effect.
The stronger the breath,
the slower the movement.
The slower the movement,
the longer the effect.

Link to Series: 108 Postural Practice Pointers

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.