108 Postural Practice Pointers – 20 – Bhāvana for moving within Forward Bends Posted on October 22, 2018April 7, 2022 by Paul Harvey Postural Practice Pointer 20 – Bhāvana for moving within Forward Bends Keep the arms up as you go down Thus moving down from Apāna Sthāna to Prāṇa Sthāna. Lift the arms first as you come up. Thus moving up from Prāṇa Sthāna to Apāna Sthāna. Link to Series: 108 Postural Practice Pointers Share this:Click to share on Facebook (Opens in new window)Click to share on Twitter (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on Pinterest (Opens in new window)Click to share on Tumblr (Opens in new window)Click to share on Skype (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Telegram (Opens in new window)Click to email a link to a friend (Opens in new window)Click to print (Opens in new window) Related
