108 Postural Practice Pointers – 18 – Always weight on the feet not on the hands.

Postural Practice Pointer 18 – Always weight on the feet not on the hands.

“With regard to Āsana where the hands are placed on the ground,
the weight should not be on them.
So always weight on the feet not on the hands.”

Link to Series: 108 Postural Practice Pointers

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